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A wholesome blend of pecans, oats, and sweet carrots, topped with a creamy cheesecake layer and a crunchy pecan finish. Perfect for a guilt-free treat that can be enjoyed all week or stashed in the freezer for a future delight.

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Isabelle Demir has more than 20 years, experience in infrastructure investments and advisory across Australasia, Europe and the Middle East. She is Chair of the Heart Foundation’s Investment Committee. Isabelle is currently an Executive Director of Infrastructure Capital Group (ICG), an Australian-based specialist infrastructure investment manager with over A$2.8 billion of equity funds under management.

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Cajun salmon

A quick and flavour packed shake salad with fresh salmon, avocado and edamame tossed with a creamy chilli dressing. Shake, serve and enjoy.

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Enjoy our collection of delicious heart-healthy recipes.

They’re all designed to be tasty, easily fit into a heart-healthy eating pattern, and offer inspiration for cooking meals at home.

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Carrot Cake

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Grease an 18cm x 28cm rectangular slice pan. Line base and sides with baking paper.

Process pecans, oats, puffed rice and cinnamon in a food processor until finely chopped. Add dates and honey. Process until well combined (mixture should form clumps when pressed together with clean hands). Transfer to a large bowl. Stir in carrot and raisins.

Press mixture very firmly into prepared pan. Cover and refrigerate for 6 hours, or overnight, until firm

To make topping, place cream cheese, sugar and vanilla in a small bowl. Stir with a wooden spoon until smooth and creamy. Spread over base. Sprinkle with extra pecans.

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Enjoy our collection of delicious heart-healthy recipes.

They’re all designed to be tasty, easily fit into a heart-healthy eating pattern, and offer inspiration for cooking meals at home.

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Recipe test - Cajun salmon tacos with pineapple salsa

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.css-17zggtj{font-style:inherit;font-weight:inherit;-webkit-text-decoration:inherit;text-decoration:inherit;}Enjoy our collection of delicious heart-healthy recipes.

They’re all designed to be tasty, easily fit into a heart-healthy eating pattern, and offer inspiration for cooking meals at home.

Browse our collections

Recipe test - Cajun salmon tacos with pineapple salsa

Enjoy our collection of delicious heart-healthy recipes.