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WEBINAR | Heart-healthy eating simplified: a recipe for effective behaviour change

WEBINAR | Heart-healthy eating simplified

Poor diet is a leading risk factor of coronary heart disease, contributing to 50% of the total burden of heart disease. Furthermore, disease burden attributed to dietary risks is not distributed equally across Australia. The disease burden is twice as high in the lowest most disadvantaged group compared to the highest least advantaged group.

The most recent figures indicate that 95% of adults and 94% of children are not meeting the recommended intake of fruit and vegetables. This is contrasted with an increase in the consumption of discretionary food, accounting for over a third of kilojoule intake in Australian adults.

Duration: 1 hour

Date recorded: 22 November 2022

Topics covered:

  • Latest evidence on nutrition recommendations and CVD
  • How to translate nutrition recommendations to practical food choices
  • Personalising eating habits; advice and tools to overcome barriers to make heart healthy choices easier
  • Behaviour change techniques targeting nutrition and lifestyle intervention for heart health

Expert panelists

Laureate Professor Clare Collins

Laureate Professor Clare Collins

Director, Hunter Medical Research Institute Research Program in Food & Nutrition Laureate Professor Clare Collins is an Accredited Practising Dietitian, NHMRC Leadership Research Fellow and winner of the 2021 NHMRC Elizabeth Blackburn Investigator Grant Award. She is Director of the Hunter Medical Research Institute Research Program in Food and Nutrition. Her research focusses on personalised nutrition technologies and programs evaluating impact on diet-related health in chronic disease and across life stages. L/Prof Collins is a Fellow of the Australian Academy of Health and Medical Sciences, Fellow of the Nutrition Society of Australia and Fellow of Dietitians Australia. She’s been awarded $29M in grant funding, published 450 research papers and supervised 35 PhD candidates to completion. She is a sought-after nutrition science media commentator, most read Australian Author on The Conversation with >14 million readers and co-created the EdX Massive Open Online Course, Science of Weight Loss, Dispelling Diet Myths, completed by >67,000 people across 180 countries.

Laureate Professor Clare Collins

Laureate Professor Clare Collins

Director, Hunter Medical Research Institute Research Program in Food & Nutrition Laureate Professor Clare Collins is an Accredited Practising Dietitian, NHMRC Leadership Research Fellow and winner of the 2021 NHMRC Elizabeth Blackburn Investigator Grant Award. She is Director of the Hunter Medical Research Institute Research Program in Food and Nutrition. Her research focusses on personalised nutrition technologies and programs evaluating impact on diet-related health in chronic disease and across life stages. L/Prof Collins is a Fellow of the Australian Academy of Health and Medical Sciences, Fellow of the Nutrition Society of Australia and Fellow of Dietitians Australia. She’s been awarded $29M in grant funding, published 450 research papers and supervised 35 PhD candidates to completion. She is a sought-after nutrition science media commentator, most read Australian Author on The Conversation with >14 million readers and co-created the EdX Massive Open Online Course, Science of Weight Loss, Dispelling Diet Myths, completed by >67,000 people across 180 countries.

Laureate Professor Clare Collins

Laureate Professor Clare Collins

Director, Hunter Medical Research Institute Research Program in Food & Nutrition Laureate Professor Clare Collins is an Accredited Practising Dietitian, NHMRC Leadership Research Fellow and winner of the 2021 NHMRC Elizabeth Blackburn Investigator Grant Award. She is Director of the Hunter Medical Research Institute Research Program in Food and Nutrition. Her research focusses on personalised nutrition technologies and programs evaluating impact on diet-related health in chronic disease and across life stages. L/Prof Collins is a Fellow of the Australian Academy of Health and Medical Sciences, Fellow of the Nutrition Society of Australia and Fellow of Dietitians Australia. She’s been awarded $29M in grant funding, published 450 research papers and supervised 35 PhD candidates to completion. She is a sought-after nutrition science media commentator, most read Australian Author on The Conversation with >14 million readers and co-created the EdX Massive Open Online Course, Science of Weight Loss, Dispelling Diet Myths, completed by >67,000 people across 180 countries.

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WEBINAR | Heart-healthy eating simplified: a recipe for effective behaviour change
WEBINAR | Heart-healthy eating simplified

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Last updated03 October 2023